The Countless Benefits Behind Alternative Protein

The Countless Benefits Behind Alternative Protein   By Cecilia Urbano, 22/12/2024   There has been an increasing trend over the past years in the search for sustainable, nutrient-dense diets for human nutrition, which has forced people to look at alternative...

The Role of Healthy Eating in Today’s Society

The Foundational Role of Protein in a Healthy Diet By Cecilia Urbano, 13/12/2024   Protein is an important macronutrient in maintaining overall health and well-being. As protein is an essential building block of every cell in our body, it shapes many...